Doris and Sofia

Yesterday Doris and Sofia were very brave because they accepted to perform “Eight Style’ by themselves. They did a great job and I understand  there’s a lot to remember to perform this form. Their stances are getting nicer and the transitions smoother.

They pushed themselves and they definitively stepped into a new phase of their Tai Chi practice.

Congratulations to Doris and Sofia!

Today I felt that my Italian friends and I were blessed, at Yoyogi Park. It was cold but sunny, we practiced as usual and at the end of the lesson Katia shot these amazing photos. Simona was willing to help me in demonstrating the martial application of “Yema Fenzong” (“Parting the Wild Horse’s Mane”) and “Lan Quewei” (“Grasping The Sparrow’s Tail”). As soon as the practice was over and everybody reached home it started raining!

Enjoy the photos!

Yema Fenzong

Lan Quewei