The Straight Sword 32 Yang Form
Choosing this sacred music for a form in which a weapon is used may be arguable but I really loved the smoothness, the grace and yet the power and internal energy of this Master!
Master Gao performs “Eight Style”
Master Gao performs 24 Yang Style
Master Gao performs the 42 Straight Sword
Tai Chi and self defense: Push Hands
One move, one hundred moves
Wudang Tai Chi