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My motto is: “Keep on practicing until your moves become as smooth as pebbles in the river”.This is the “recipe” for the 24 Yang Form:
-Open to the left,
-hold the ball,
-Part the Wild Horse’s Mane, three times,
-White Crane Spreads Its Wings,
-Brush Knee, three times,
-Play the Lute,
-Repulse the Monkey, four times,
-Ward Off to the left and to the right,
-First Single whip,
-Clouds Hands, three times to the left,
-Second single whip.

To be continued…

PS: My mom liked the picture a lot!