• about me
  • blog
  • Latest News
  • Tai Chi and Healing
  • Videos
  • Welcome

Tai Chi drops

~ 'Cultivate your internal energy'

Tai Chi drops

Tag Archives: mirror practice

Mirror practice

16 Sunday Jun 2013

Posted by taichidrops in Uncategorized

≈ 3 Comments

Tags

mirror practice

Last Tuesday I proposed to my students Sofia, Doris and Mary the “mirror practice” while doing “Cloud Hands”.

“Mirror practice” means split the group into half and align people into rows, so that each one faces another person.
It’s not easy at all, one needs a lot of concentration and coordination in order to move as if you were looking at yourself in a mirror.
I myself got confused, while giving directions to my students… That was hilarious! We were all laughing but then we focused on our form and performed a perfect “mirror practice”.

My students even switched from one side to the other, challenging themselves! I am really proud of them and we had a lot of fun.

Once my students learn the 24 Yang style form, left and right side, we will all perform “mirror practice” for the whole form!

Challenging, indeed!

Recent Posts

  • Taiji at Amsterdamse Bos, April 2020
  • Taiji at Amsterdamse Bos
  • 24 Yang style my Master Jiamin Gao
  • When Taiji can be very fast: Chen style
  • Competing in Utrecht

Archives

  • April 2020
  • May 2019
  • January 2019
  • November 2017
  • April 2016
  • January 2016
  • November 2015
  • July 2015
  • June 2015
  • May 2015
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • January 2014
  • November 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012

Categories

  • Uncategorized

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Tai Chi drops
    • Already have a WordPress.com account? Log in now.
    • Tai Chi drops
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar