Last Tuesday I proposed to my students Sofia, Doris and Mary the “mirror practice” while doing “Cloud Hands”.
“Mirror practice” means split the group into half and align people into rows, so that each one faces another person.
It’s not easy at all, one needs a lot of concentration and coordination in order to move as if you were looking at yourself in a mirror.
I myself got confused, while giving directions to my students… That was hilarious! We were all laughing but then we focused on our form and performed a perfect “mirror practice”.
My students even switched from one side to the other, challenging themselves! I am really proud of them and we had a lot of fun.
Once my students learn the 24 Yang style form, left and right side, we will all perform “mirror practice” for the whole form!